Coping with Covid19 Challenges

Carol J Sherman

Apr 15, 20205 min

I'm sharing good advice from the Amen Brain Institute on fighting negative thoughts:

10 Pandemic ANTs that are Making You Anxious and Depressed amenclinics.com/blog/10-pandemic-ants-that-are-making-you-anxious-and-depresse...

Carol J Sherman

Apr 15, 20204 min

Good advice from the Amen Institute on calming your brain in this (or any other) scary time

Yes, You Can Feel Safe in a Scary World amenclinics.com/blog/yes-you-can-feel-safe-in-a-scary-world/ April 8, 2020 The coronavirus,...