Link to "Therapy in a Nutshell" channel on YouTubeCarol J ShermanApr 1, 20201 min readhttps://www.youtube.com/channel/UCpuqYFKLkcEryEieomiAv3Q
Part 6 What’s to be done? Or: How to Stay in your Most Mature Adult Self--Your Spirit-centered SelfSo what can you do to counteract it when emotion-charged neuronal networks threaten to pull you into their well-worn pathway of thinking,...
Part 5: A Primer on the Nervous SystemFor the last thirty years or so, a new understanding of the autonomic nervous system has increasingly been informing many therapists,...
Part 4 The Amygdala: Your Brain's Security SystemYou may not have thought about it this way, but your brain screens things out constantly. We really couldn’t function well at all if it...
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